How to Help Your Child Clean Up Their Mental Mess

ebook A Guide to Building Resilience and Managing Mental Health

By Dr. Caroline Leaf

cover image of How to Help Your Child Clean Up Their Mental Mess

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Anxiety, depression, and mental health struggles are increasingly present in children ages 3-10. Bestselling author and neuroscientist shares a clear and effective five-step plan to teach your child how to manage their minds so they can live a life with greater resilience, health, and happiness in a changing and challenging world.
How to Help Your Child Clean Up Their Mental Mess