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Are you tired of being told it's your fault? You are depressed, you are broke, you are stressed. You've tried mindfulness, you've tried meditation, you've tried medication, and you still need fixing?
But when 70% of the population in post-pandemic America has a diagnosable mental health issue, that's not a you problem, that's a society problem. You are ADRIFT IN THE SHARK TANK that is our twisted, messed up and utterly broken society, and neither meditation, nor medication is going to fix that.
Miller provides the solution, with 45 easily actionable ways to live a radically different, happier, more fulfilling, and worthwhile life, whilst still benefitting from modern society.
This book will give you the means to get your head above water, swim to dry land and towel off vigorously.
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