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飲食、營養、烹調、美味多方向結合的特色，不僅教你吃什麼，而且還教你怎麼吃，怎麼做著吃。要有效地維持健康，不可不瞭解享受美食過程中"吃與烹"的學問，"養與配"的技巧，唯有如此，我們才能夠安享美味、營養的佳餚，才能擁有更健康的體魄，更好地養生保健！
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