Dash Diet Recipes

ebook ∣ Fast and Easy Eating Plan for Weight Loss

By KEITH CRAIG

cover image of Dash Diet Recipes

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Format

ebook

Author

KEITH CRAIG

Publisher

KEITH CRAIG

Release

10 October 2022

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Subjects

Cooking & Food Health & Fitness Self-Improvement Nonfiction

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The #1 diet for health

  • The DASH diet (Dietary Approaches to Stop Hypertension) may help you lower your blood pressure, lose weight, reduce your diabetes risk and improve your overall health.
  • The DASH diet plan is all about filling your plate with healthy, wholesome foods like fruits and vegetables, low-fat dairy, whole grains and lean protein.
  • DASH diet recipes like Slow-Cooker Chicken & Chickpea Soup and Walnut-Rosemary Crusted Salmon make healthy eating easy and delicious.

    • Format

    ebook

    Author

    KEITH CRAIG

    Publisher

    KEITH CRAIG

    Release

    10 October 2022

    Share

    Subjects

    Cooking & Food Health & Fitness Self-Improvement Nonfiction
    Dash Diet Recipes