The book was originally written as a self-help book to help a person from the time they get up until the time they go to sleep, or between the Zzzs. When the author had a stroke, everything in his life was wiped clean, including his hopes of publishing the finished book. Then the idea suddenly came to him to revisit each section from the standpoint of a stroke survivor. His life was changed as was the entire book. "Stroke of Genius: Between the Zzzs" was the net result.

The author has summarized lessons from his own life to help others. Throughout the book, he has separated his advice into 26 sections, one for each letter of the alphabet. Each section is paired with a song from popular music which helps drive the section's point home.

Each of the 26 sections includes a "PS" (for "Post Stroke") discussion, to see how the lessons apply for rebuilding your life and continue living a meaningful life after a stroke.

The combination of sound advice, supporting musical references, and a check of how well the advice holds up after a stroke, is not only impressive, but also all inclusive. There are gold nuggets for everyone.