Not just a book that talks about self-improvement but one that gives you an actual step-

by-step action program for setting and achieving goals. Have you ever been depressed?

Have you ever felt unloved, frightened, alone? All of us have suffered such feelings at

times. But we all have the power to change our lives by changing our attitudes. The

techniques for self-discovery and self-affirmation that you find in these pages will help

you every day of your life. You will discover how to free yourself from the great cripplers;

guilt, remorse, and resentment. You will learn how to be tranquil in these anxious times.

You will learn how to set goals for yourself and accomplish them. You will find your best

qualities and use your talents to become a winner. This timeless classic reprint addition

to the Dr. Maxwell Maltz Library shows you how to put your best self forward.