Happy! A Choose Your Own Attitude Book

ebook Choose Your Own Attitude Book

By Gail Hayes

cover image of Happy! A Choose Your Own Attitude Book

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Happiness is all around us—there to be found and there to be constructed. From techniques ranging from thought work to physical movement, author Gail Hayes, M.A., helps readers learn and understand that we can choose happiness at almost all times in life. Learning which thoughts and actions lead to happier feelings help us understand that we can choose our own attitude. Understanding that power to choose is a gift. In Happy!, these choices are contrasted between Bubble Thinking and Slug Thinking. Readers are encouraged to see that Bubble Thinking offers a self-driven approach to happier living.

Happy! A Choose Your Own Attitude Book