Anger Management. a Practical Guide to Overcoming Rage and Anxiety. Break the Anger Circle, Control Negative Emotions, Give Peace to Your Mind and Free Yourself
ebook
By Liam Bradford
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Do you feel angry?
Anger is a primal emotion that defines us as humans.
While uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.
You'll learn how to identify your triggers, get to the root of your anger, and channel it here.
This book will assist you with your emotional issues, and you will learn:
And more, much more!
Share
