To be a more effective communicator is a life quest for all of us. Whether it is Inside castle walls of our family home, or in the arena of our professional wrestlings, when our suggestions, insights, or advice is embraced, we feel valued. When our ideas and thoughts are embraced, we are a more effective member of the professional team and our family. Yet, how often do our suggestions, insights, or advice get thrown aside? Effective communication is exceptionally challenging. This short book provides snacks to take on the journey of more effective communication. These are approaches and tools harvested from three decades of observing great communicators. We hope you find them nourishing.