Mindful Art Therapy 101
audiobook (Unabridged) ∣ How to Tap Into the Power of Art And Coloring to Become More Mindful
By Better Life Journals
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Listen to this audiobook before you start coloring.
Also listen to it if you want to make mindfulness easier for yourself.
Here's a quick snapshot of what you'll learn inside the Mindful Art Therapy 101 audiobook:
You will not just learn how mindfulness helps you and how coloring can help you become more mindful, you will also get tips and insights about how to get the most from your mindful coloring practice. Make sure you listen to this before getting your next coloring book, so that you can get the most from your coloring activity.
Order your copy now, and get started.
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