The Ideal Low-glycemic Diet Cookbook; an Absolute Diet Guide with High Protein Low-gi Recipes and Meal Plan for Beginners to Boost Energy, Lose Weight and Reverse Insulin...
ebook
By Felix Raymond
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
The Ideal Low-glycemic Diet Cookbook; An Absolute Diet Guide with High Protein Low-gi Recipes and Meal Plan for Beginners to Boost Energy, Lose Weight and Reverse Insulin Resistance.
Lose weight and prevent disease with the glycemic index diet. High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease. The glycemic index is the best tool to measure how your diet affects your blood sugar and make positive changes for a longer, healthier life.
The Ideal Low-glycemic Diet Cookbook will show you how to use the glycemic index to monitor and control the amount of sugar in your diet so that you can lose weight effectively and prevent life-threatening diseases. With easy, nutritious recipes, and a clear explanation of how the glycemic index measures the effect of foods on your blood sugar, The Ideal Low-glycemic Diet Cookbook will help you easily reduce your blood sugar levels.The Ideal Low-glycemic Diet Cookbook will help you take control of your blood sugar and glycemic load, with: simple, delicious glycemic index recipes to reduce glycemic load
The Ideal Low-glycemic Diet Cookbook will help you use the glycemic index as a tool to make healthy, lasting changes, while still enjoying a flavorful and balanced diet.
Share
