Help toddlers learn to "wish happiness, kindness and calm for everyone" — including themselves! This sturdy yet stylish board book is designed to enable caregivers to practice an ancient mindfulness exercise, the loving-kindness meditation, with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Loving Kindness uses simple, straightforward instructions and bright illustrations to nurture compassion, self-awareness and a strong caregiver-child bond.