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本書將疾病常見體象進行了仔細歸類，並且提供了相應的調理方法，包括精神調理、生活調理、飲食調理、運動調理及按摩調理等。將疾病扼殺於萌芽狀態，説明人們更快更準確地判定機體可能出現的狀況，使人們在日常生活中進行調理
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