Ukudla Okwehlisa I-Cholesterol
ebook ∣ Ingozi Eyimbangela Enkulu Ekukhuleni Kwesifo Senhliziyo
By Owen Jones
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Ngiyethemba ukuthi uzothola lolwazi liwusizo futhi lusebenziseka. I-Cholesterol iyigama elisezithebeni kulezi zinsuku, ngenxa yokuthi ukulinganisela okukhona kusho ukufa nokuphila. Nokho kukhona izikole eziningi ezithi zinokuhlangenwe nakho kulendaba. Lokhu kwenza ukuthatha izinqumo ngokuphathelene nokudla kube nzima. Ngiyethemba ukuthi lencwajana izovusa ilukuluku elanele ukuze ubheke lendaba kakhudlwana. Unalo futhi nelungelo lokusebenzisa izihloko ezikulencwadi kwezakho izincwadi. Ngiyethemba ukuthi uzothola lolwazi liwusizo futhi lusebenziseka. I-Cholesterol iyigama elisezithebeni kulezi zinsuku, ngenxa yokuthi ukulinganisela okukhona kusho ukufa nokuphila. Nokho kukhona izikole eziningi ezithi zinokuhlangenwe nakho kulendaba. Lokhu kwenza ukuthatha izinqumo ngokuphathelene nokudla kube nzima. Ngiyethemba ukuthi lencwajana izovusa ilukuluku elanele ukuze ubheke lendaba kakhudlwana. Ulwazi olutholakala kulencwadi elalelayo mayelana ne-cholesterol kanye nezinye izici kuye kwahlelwa kwaba izahluko ezingu-17 ngasinye esakhiwe amagama angu 500 kuya kwangu 600. Luzokusiza ukuba uqonde futhi ukwazi ukulawula amazinga akho e-cholesterol, lungase lukusize futhi ukwazi ukuyeka nemishanguzo yakho. Njengesipho esengeziwe, Ngikunikeza imvume yokuba ukwazi ukusebenzisa ukwazisa okutholakala kulencwadi engosini yakho, kuma-blogs akho nama-newsletter, yize kuyoba ncono uma uyibhala ngamagama akho.
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