The concept of body intelligence is a successful combination of Far Eastern and Western approaches. The result is a completely new, holistic method that goes far beyond the logical understanding.

What is new about body intelligence is that it combines intellect, emotional intelligence and the resources of our body. In doing so, it opens up competencies for us that have so far remained completely unused.

In body intelligence, we not only address conscious thinking, but also all unconscious parts. The latest research in neuropsychology and brain research confirm that our behavior is largely determined by unconscious thinking. Under severe stress, this percentage even increases to 95%.

The unconscious thinking cannot be reached through the logical mind, language or rational thinking - but it can be reached through the body. The body intelligence offers the possibility to specifically grasp and integrate unconscious thinking through holistic, physical exercises.

In this way, body intelligence expands your resources and your competence in the long term.

This book should bring you, dear reader, happiness, contentment, self-determination and new self-confidence.

In clear, understandable steps, you can learn a completely new method that will fundamentally improve your life, the way you act, and your relationships.

If you already know body intelligence, this book offers you background information, further suggestions for the application of body intelligence and scientific principles.

I hope you enjoy reading this book.