"One of my dreams was to write a book about my life. Most people stop dreaming when they become adults. We become stern, busy, cynical and we forget to dream. Without my dreams, I wouldn't have made it through life. This book was written as a reminder of the importance of dreams. It is the realization of my own dream, perhaps my biggest one so far. I wrote this book in hopes that someone would gain strength through my story. If my ordeal empowers even just a single reader, then it will have been worthwhile. Had I given up on my dreams, life might have given up on me."

Panagiotis Michael, a professional gymnast, delivers an "aerobics" lesson on finding our inner strength and getting through hard times. After a health ordeal which left him paralyzed as an adolescent and battling cancer as an adult, he shares his experience with us through his empirical writing. He gives us an important lesson on empowering our body through exercise, feeding our soul with laughter, drawing strength from our dreams and never letting go of our hope. Because when you stop dreaming, you stop living!

70% of the sales' net income will be donated to BE STRONG Charitable Organization which supports people with cancer from Greece, in order to create the 1st Cancer Survivors Wellness Centre in Greece.