The Art of Mindful Riding is an invitation to a unique and rewarding connection with our horses. It begins with us, our awareness, our mindfulness. Full of examples and real life stories that help the reader look a little deeper into where the issues with their horses might be stemming from The Art of Mindful Riding answers many "whys" while also asking some deeper questions. It is a book for riders at all levels, in all disciplines that can be used as a guide, and a starting place for a different way of interacting with your horse.