With almost 8 billion people and counting, 58.53 people per square kilometer, it's appropriate to say that finding a way to mingle peacefully while standing up for oneself is paramount. It is a beautiful time to live; however, the fight for resources between nations, ego and power tussles between leaders, family squabbles at the Christmas table, school killings, terrorism, and spiritual battles, just to name a few, lead to monsters and not men. This book effectively provides readers with a constant reminder not to allow anger to dehumanize us while providing apt biblical backing to soothe the angered mind.