Perfect partner, perfect daughter, perfect mom, perfect manager, perfect shoulder to cry on, perfect planner... The only thing that's not perfect? A perfectly overwhelmed you.

If you are living your life like a formula one race car driver, pedal to the metal in your drive for perfection, it's not really you driving. That's your inner overachiever. What might actually benefit you more is to pause, regroup, and strategically win your race – instead of burning out.

It's time to REBOOT and fuel up on the right energy. Purposeful energy is powerful because it's the fuel that feeds your life's strategy.

Life what?

A Life Strategy:

• The GPS that aligns your vision with your focus, moving you towards the life you choose to lead.

• The road-map that takes a long hard look at where you're coming from so that you reconfigure your life towards where you want to be.

• A change in direction which involves setting boundaries that allow you to lead a life that's healthy for you.

The essence of this playbook is to highlight your mind's clutter and press delete once and for all. Don't read this as just another book. Think of it as the plasticine which will remould your story. Play with it. Have fun.