"Not everybody has to be happy all the time. That's not mental health, that's crap." -Dr. Meredith Grey, Grey's Anatomy.
This is not a happy book. This book features poems about depression, the struggles of ADHD, and how to deal with pain when you don't think you can.
But, you should read it anyway. If only because, like me, sometimes you need someone else to put into words the things you don't know how to say... or sometimes can't.