How can I operate at my highest capacity while remaining stress-free? David Allen, a seasoned coach and management consultant, offers practical tips in his book Getting Everything Don't Be Hard to help you and the tens of thousands of other people he has trained to minimize stress. and discover solace in life.

You'll discover how to: with the aid of Getting Things Done Without Difficulty.

- To free up your memory, follow the "do, deliver, hang, ignore" philosophy.

- Reevaluate objectives and keep your ability to refocus when circumstances change.

- Making plans and determining how to finish "hanging" projects.

- Get rid of perplexity, anxiety, and irritability sensations

- Being content with everything I haven't accomplished.