Do you want to heal your body without resorting to conventional drugs, but using only natural ingredients?

Do you want to learn how to grow aromatic herbs and medicinal plants in your garden?

Do you want to be able to prepare natural remedies yourself to fight stress, insomnia, cough or cold?

Nature has always offered us multiple solutions to our problems.

This book is an aid to make the most of them. From herbal medicine to simple cooking, herbs are friends of man, a valid help to improve his existence.

Preparing beneficial compounds for the body at home is a great way to feel better, physically and beyond.

Staying in the garden puts us in contact with the nature from which we come.

Growing and harvesting herbs will protect our planet by limiting the industrial exploitation of nature.

In this book you will find a detailed description of:

What is phytotherapy

What are and what are the benefits of aromatic herbs and medicinal plants

How to grow, dry and store them in the best way

How to prepare infusions, decoctions, oils, ointments, ointments and other types of preparations at home

How to make your bath become warm, relaxing and healing

Many detailed and easy-to-make recipes for each type of preparation

The safety factors of medicinal herbs

For those who buy the paper version, a PDF with color images of all the medicinal plants described in the book is a gift

All the plants described are accompanied by practical instructions on how to grow them, where to find them and their conservation. You will find in the book many recipes that you can easily prepare at home.

From ancient times until today, herbal preparations have always been great allies of man. With their non-trivial simplicity, nature is here for us: taking care of it and taking care of it with it is a gesture of respect and great harmony.

We come from nature and nature is a welcoming mother for us.