Do you want to regain control over your time and your life to do things that are more productive and profitable for you?
Are you tired of spending so much time hooked on your mobile, the internet and social networks?
Do you feel that you are wasting your life because of this device?
Are you one of those people that when you wake up the first thing you do is grab your mobile, that when you eat you have your mobile in your hand, that you go to the bathroom with it and you even use it while driving?
I have news for you, you are probably addicted to mobile phone!
In this book we are going to understand how to optimize technology so that you have a healthier relationship, be productive and do not get sick sooner.