A gentle clitoris massage is much more than a lot of fun. If it is done with love and awareness, it has many positive effects. The woman experiences more contact to her own body and her own pleasure. She can relax and indulge more and more.The man gets to know the woman´s body more intensively and experiences how she receives his gift and entrusts herself to him. This is a special kind of clitoris massage: The so-called "Orgasmic Meditation" (OM). It has a clear structure and me limit. During the OM, nothing more or less than the clitoris will be massaged. We recommend you to exactly follow this description for at least 10 massage sessions. After that you'll have a solid base to try out your own variations. The OM has a vast number of followers all around the world. In order to learn it, you need curiosity and the courage to engage with something completely new. The Gentle Clitoris Massage Quick Reference offers an illustrated short summary of the essential Clitoris massage techniques and is a valuable inspiration for every lover. Working with the quick reference is a fun way to deepen your understanding of the female clitoris massage.