If you want to reduce the cholesterol and fat in your meals without sacrificing on the tastes, textures and flavours that comes with it - Healthy Eating: Recipes for the Asian Palate is here to the rescue! Featuring healthy and scrumptious recipes, Healthy Eating: Recipes for the Asian Palate debunks the myth that healthy food is bland and insipid. Learn to whip up healthy delights that are pleasing on the tastebuds and easy on the heart. Dietitian Indra Balaratnam and Chef Nicholas Pillai show you in this cookbook that healthy food need not be just plain steamed food. This is one gem of a cookbook for the health-conscious or those on strict, controlled diets. Imagine digging into Cream of Mushroom soup, loh mai kai, chicken rice balls (ala malacca), curry laksa, chicken curry, korean bulgogi, sotong sambal, otak otak, baked crab with shark.s fin, yellow fish curry and many more without that frisson of guilt that usually accompanies such indulgences.