Un-Obese Yourself is a detailed guide to help people lose weight and reverse obesity completely in the most scientific and proven manner. It emphasizes on the mistakes that most people make while losing weight; clearly emerging as an eye opener for the whole society and the wellness sector. It entails real life stories and foolproof solutions to provide highest value to readers accross the globe.

This book will eradicate the conventional but false and misleading norms of extreme calorie deficits, calorie calculating protocols, low fat diets, wrong dieting methods, flaws of heavily advertised unhealthy foods and so much more. This book can be a saviour to the entire nation and the globe to reverse obesity and stay away from weight gain in the youth as well as older citizens.

Lastly but most importantly, this book is drafted for extremely obese people as well as for individuals who weigh just a little more than their normal BMI irrespective of their reasons of obesity.

You don't want to refuse the blueprint of good health on your shelf at any cost!