"We struggle together and we recover together . . . I promise you. You are not alone."

Healing Words: My Journey to Contentment chronicles the real and difficult conversations between author Krish Shah and his friends, family members, professors, and counselors that profoundly humbled, motivated, and enlightened him.

These introspections offer more than simple advice. With the incorporation of credible research and methods from philosophy and psychology, they pull back the curtain on mental health and challenge conventional thinking about happiness, success, love, belonging, and more.

Shah's vulnerability and affability make his plight all the more relatable and his guidance more welcoming. It is with his sincerest hope these Healing Words have the same effect on you as they did for him.