This special issue of SHAPE offers a 360-degree approach to healthier skin. Based on the latest research and interviews with some of the country’s top dermatologists, psychiatrists, nutritionists, scientists, and more, it will help you pinpoint your own skin’s needs, explaining which skincare ingredients are worth it, how to help stressed-out skin, the best treatments for every skin tone, the latest way to heal acne, and new advice about hormones. You’ll also learn how to put together a minimal and effective skincare routine, which exercises help make skin look younger, why sweating is good for you, and how to eat and drink your way to a clearer and brighter complexion, from a smoothie recipe that makes skin glow to good news about chocolate. The issue also includes the 2022 Shape Skin Awards, featuring the year’s best skincare products and treatments chosen by a panel of 15 top skin experts and SHAPE beauty editors. Consider it your insider’s guide to what actually works.