LEARN to DECREASE GASTRO-INTESTINAL ISSUES, DECREASE INFLAMMATION, and IMPROVE SLEEP and MENTAL CLARITY with the RIGHT FOODS. This FAST & EASY PALEO MEALS cookbook MAKES it SIMPLE, with TEMPTING RECIPES that COME together QUICKLY and are BUILT around WHOLESOME, real INGREDIENTS. Try out MORE THAN 75 STRAIGHTFORWARD, LOW-EFFORT DISHES that only REQUIRE FIVE to FIFTEEN MINUTES to prep. Consult this cookbook's HELPFUL LISTS to find out which FOODS TO ENJOY and which FOODS TO AVOID.

CUT out GLUTEN, DAIRY, GRAINS, LEGUMES and REFINED SUGAR, make a SIMPLE CHANGE in your DIET so YOU will FEEL your BEST ALL DAY LONG.

HARNESSES the CONVENIENCE OF your SLOW COOKER or MULTI-COOKER (like an INSTANT POT), LET the OVEN, STOVE DO all the WORK to CREATE HEALTHY MEALS that use SIMPLE, FLAVOURFUL INGREDIENTS. The RECIPES REQUIRE MINIMAL PREP work, making it EASY to INCORPORATE a PALEO DIET into your BUSY LIFE.