Griffin Tardiff is still suffering from a serious hockey injury at the start of a new year in a new school. But he's in luck. For his community credit, he'll be working with the sports guy at the local radio station, which could be the start of a career. He also meets Noah, a young kid from the neighbourhood who also likes hockey.

Unfortunately, his mentor at the radio station turns out to be less than reliable—and Noah has fears he needs Griffin to help him resolve. Add to this a self-absorbed girlfriend and life in Glenavon turns out to be more complicated than any guy needs.