10 Steps to Healthy Eating

ebook Boost Energy, Manage Weight and Prevent Disease with the Right Foods

By Leslie Beck

cover image of 10 Steps to Healthy Eating

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10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.
10 Steps to Healthy Eating