I happened to write this particular book for my own edification, then, I discovered how beneficial it would be to help others through their traumas. Individuals who truly desire to rid themselves of phobias and anxieties that regularly impact their lives should find this publication to be of great service to them. As a pre-teenage male at the age of ten, I suffered through many phobias.

I had severe ADHD. On my own, I figured out that the only way to defeat these annoying, aggravating, life threatening conditions was to conquer them myself. So, from the ages of ten through thirty-four, I waged a difficult battle with my psyche overcoming these trials. You as the reader too can overcome phobias, fears that you perceive is negatively affecting your quality of life.

DO NOT GIVE UP TRYING! KEEP PUSHING FORWARD AND ALWAYS HAVE A POSITIVE ATTITUDE! JUST DEFEATING ONE PESKY PHOBIA CAN ENRICH, BRIGHTEN AND ENLIGHTEN YOUR LIFE DRAMATICALLY.

There is an old cliche: "IF I CAN DO IT, ANYONE CAN DO IT!"As a retired social worker and customer service person. I have helped others to conquer their worst fears.