The Courage Habit (Summary)

ebook How to Accept Your Fears, Release the Past, and Live Your Courageous Life

By Kate Swoboda

cover image of The Courage Habit (Summary)

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getAbstract Summary: Get the key points from this book in 10 minutes.

Kate Swoboda, director of the Courageous Living Coach Certification program, shares her journey and those of numerous clients to help you overcome the fear that stops you from living your dreams. She mixes anecdotes with written and reflective exercises and offers supportive online worksheets. Her exercises take time, but they’ll nourish new self-knowledge. Swoboda doesn’t repeat aphorisms or wave magic wands; she focuses on long-term, daily work. You can read the book quickly, but the work takes much longer. Nevertheless, it can only strengthen your self-awareness and your relationships. Managers, leaders and staff can apply her insights to challenge, understand and overcome their own self-doubt, fears and limitations.

 

Book Publisher:

New Harbinger

The Courage Habit (Summary)