getAbstract Summary: Get the key points from this book in 10 minutes.

Psychiatrist Joseph A. Annibali draws on his experience helping thousands of troubled people. He suggests methods, applications and treatments for people with overloaded or “too-busy brains.” And, he tells you how to alter your brain’s circuits by changing the stories you tell yourself. Annibali packs a lot of information and analysis into his report. While never giving medical advice, getAbstract recommends this fascinating read to anyone who’d like to know about and use these insights into the brain and human psychology.

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© 2015
From RECLAIM YOUR BRAIN by Joseph A. Annibali, MD. Summarized by arrangement with Avery, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC.