This special edition of PEOPLE’s Half Their Size features the latest group of amazing real people who transformed their lives by embracing a healthier lifestyle, and tells you exactly how they did it. Catch up with one of our first cover stars and others who have stayed in great shape for more than two decades. Plus: Tips to cut stress, workouts to do anywhere courtesy of Health, and delicious, easy recipes from the experts at EatingWell. Filled with inspirational stories and practical advice from 20 years of Half Their Size, this is motivation in a magazine.