Ketogenic Diet for Beginners
audiobook (Unabridged) ∣ The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan & Vegetarian Techniques, And a Low Budget 7 Day Meal Plan. · Intermittent Fasting and Keto Diet Essentials
By Emily Costa
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THE ALL-IN-ONE GUIDE FOR BEGINNERS TO GET STARTED WITH THE KETOGENIC DIET AND START LIVING A HEALTHIER LIFE!
Are you looking to lose weight?
The ketogenic diet is a very effective way of losing weight and it's one of the most popular diets in the world right now, with many people seeing great results.
Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated on your journey!
This audiobook will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren't.
It covers topics such as why people follow a low carb lifestyle, how it affects their body fat percentage, whether they should eat carbs at night or not...and much more!
You'll learn how to use intermittent fasting, as well as, get delicious low-carb recipes so that you can eat healthy today. There are also vegan & vegetarian techniques if those are more up your alley!
In this audiobook, you'll discover:
All of these things combined will help ensure that you reach your goals quickly and safely without any fuss at all!
SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!
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