This study deals with the new mind set we have, and how to live in the Kingdom of God with constant renewal of our minds. It deals with the disciples and fasting and reading the word and worshipping God. How we are to pray and discipline our lives with fasting and prayer and how to do it with the right motives. It also explains the different fasts we can do.

We learn how to practice righteousness and walk in righteousness and stop pointing the finger and blaming everyone else for our failures. How to have our light shine in the darkness of this world.