Carry on, keep doing what you're doing, forge ahead, and keep moving. Icelanders have a saying for it: Áfram með Smjörið - on with the butter! If you're looking for new ways to add zest to your life or have free time in retirement, this book offers a wide variety of activities and challenges, along with inspiring and heartwarming stories. Discover ways to explore, play, take, chances, try new things, make a difference, and have more fun in life.

You're the activities director, and On with the Butter! is your guidebook.As we get older, it's easy to become consumed with our health and taking care of ourselves. We may change our diet, take prescriptions to treat medical conditions, and focus more on physical fitness. But while we're working so hard to increase our life span, what are we doing to appreciate and make the most of that time? Those are the questions On with the Butter invites us to entertain.

So keep moving, keep doing, and keep spreading more living onto everyday life. After all, everything's better with butter.