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本书详细介绍了三高患者在日常生活中需要面对的各个方面的宜忌，同时也列举了非常具有实用性的保健方法，将各种三高患者可以做的事情和不可以做的事情直接按宜忌归类划分，让读者明白三高患者什么可以做，什么不可以做。
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