Are you over 50 and looking for ways to lose weight, gain energy and improve your health? Do you want to speed up your metabolism and give your body a chance to detox? Do you want to focus on eating healthy without feeling deprived?
If you answered "yes" to any of the questions above, then keep reading!

Getting older is a major setback in our quest to continue having a healthy lifestyle. As we age, the least we want is to become more sedentary, gain weight and struggle with health problems. It doesn't have to be this way. You can still lead a healthy lifestyle.

This book is easy to read and jam-packed with information that will help you improve your health and lose weight as effectively as possible. I've seen how intermittent fasting has had a significant impact on my family, and this is why I want to share what I've learned with every woman over 50.

Imagine thе kind оf pleasure thаt you will have when you start eating foods that are good for your body, your fat starts dissipating and you start experiencing a surge of energy or a sense of lightness all over your body.

It mау ѕееm daunting аt fіrѕt, but intermittent fasting іѕ a very easy and straighforward. In this book, уоu'll learn thе fоllоwіng:

AND SO MUCH MORE!

As you know, there are different bodies and different needs for each woman, but I've tried my best to target all of them.

I know many people out there believe that eating healthy and losing weight are mutually exclusive. Or that workout routines are less effective when you're over 50. This book will change all of that. You'll see how you can become fit, lose weight, and improve your health in no time.

What are you waiting for? Scroll up and hit BUY NOW to start today!