This short audio presentation is designed to bring a clear definition of what hunger is, to help you to recognise hunger and its role in successful living, and to give you an opportunity to focus and reflect on the level of hunger currently in your life.

"There is more hunger for love, appreciation and joy in this world than there is for bread" Mother Theresa

How this audio learning experience works

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as "key tips", "explanations" and "quotes". You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!