Free Your Feet

ebook How Barefoot Walking Can Change Your Life

By Transcend Your Limits

cover image of Free Your Feet

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Free Your Feet is a brand new look at the lifestyle of walking barefoot. 

Your shoes are actually making your feet WEAKER.

You've been training your feet to be weak, your whole life.

In fact it's worse than that, by wearing shoes you're stopping your body discharge dangerous atoms known as 'FREE RADICALS' which if left untouched with no escape contribute to (or directly cause) many chronic conditions. 

Free radicals are BAD! 

They're so bad in fact, that they've been linked with the causing or acceleration of dozens of really serious, fatal diseases. And we all produce them every day, in our bodies. Now you're probably thinking, why would our bodies produce them if they're dangerous?

And it's not that they're so bad, it's just that if TOO MANY are produced and left for TOO LONG in the body, they start causing problems, pretty rapidly. 

And that's the problem. We used to walk everywhere with no shoes on, and discharge our free radicals into the ground every night and all throughout the day. But now, what do we do? We insulate our feet with rubber shoes, so the free radicals stay in the body.

Now, feet aren't the whole problem, it's also diet, and I'm sure you've heard the term 'antioxidant' and know it's good for you in some way? This is very much the same thing. So free radicals can be FLUSHED from your system by waling barefoot, IN THE RIGHT WAY and at the right times.

More on that later, but there's more...

Your POSTURE when you wear shoes

When you wear a shoe, you posture and muscles suffer massively.

You can't notice it though, and it can't easily be seen by looking at someone. That's why most people don't know they have a problem.

That is, until they end up at the doctors because their spine is out of line, or their neck is seized up, or they have knee or foot problems.. Or anything else like that! You see, posture problems aren't obvious usually, unless they're REALLY bad.

That doesn't mean they're not serious though. By wearing shoes you're actually damaging your posture and health, and you're making your muscles weaker. You have probably been fooled by the marketing of big shoe companies to think that you need their shoes for the 'arch support'.

That's not the case.

You need the arch support BECAUSE you're wearing the shoe.. Not the other way around. So if you just took the shoe off, you wouldn't need the arch support. Think about it, no animal is born with shoes, and no human is either.

We don't need them, but more importantly, they're damaging our feet and posture among other things.

Every day that you wear shoes, you're making your feet weaker, and more likely to become injured in the future. The muscles and stabilising tendons around the foot and legs are NOT used when you wear most types of shoe. 

In fact, they're just left to wither, to the point that MILLIONS of people suffer every year from foot troubles that would be avoided if they didn't wear shoes.

It's like if you broke your leg and used crutches. The crutches help at first, but if you KEEP using them, you don't build up the strength to walk on your own. Your muscles fade away, and eventually, you're weaker and not able to walk properly.

It's the same thing with shoes, every day you wear them, you're making your feet weaker, because they don't ever NEED to develop the muscles and tendons that you were born with, to enable you to walk unaided. 

So anyway, I obviously ended up doing a...

Free Your Feet