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In this program, Paula explores concepts covered in her acclaimed book, Heart Sense, introducing the listener to the seventh sense: the heart's intelligence. Reeves teaches us how to use a mirror while we look into our own eyes and learn to love and have compassion for ourselves. This program opens a door into different areas of self discovery, such as, What Your Heart Knows; What Your Heart Loves; Where Your Heart Lives and What Your Heart Wants.
Reeves is unapologetic in saying that we have a soul and it is teaching us through the language of our body. She reminds us anew that when "you neglect what matters most to you, then that will become the matter with you."