Healing from the Heart
audiobook (Unabridged) ∣ Restoring Alignment to Revitalize Your Body, Soul, and Spirit
By Dana Grindal
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Life can hurt, but complete healing is possible.
We have all been wounded. The pain can hit deep and settle into our bodies and souls. In reaction to our pain, beliefs and patterns emerge that hinder the way we see ourselves, relate to others, and move through life. Pain slows us down and drains our mental and emotional energy.
Pain holds us back.
Modern society provides many opportunities to numb, hide or escape symptoms of pain without addressing the root cause. However, until the source of our pain is identified and remedied, it will stay alive in us, manifesting as physical and emotional pain, toxic thoughts, anxiety, depression, and more.
Everyone is unique in his or her response to life's hurts, but as explained in Healing from the Heart:
The principles and processes found throughout Dana's authentic telling of her own journey from pain to wellness have helped hundreds experience the life-changing power of inner healing. Furthermore, Healing from the Heart features a refreshing combination of story, instruction and journaling prompts that lead to the peace and revitalization for which we've been searching.
Healing from the Heart is ideal for group study as well as individual discovery.
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