Alcohol addiction is at an all-time high, as are its subsequent consequences such as obesity, depression, anxiety, and loneliness.

Quit Drinking offers an eye-opening, confidence-boosting alternative to willpower-centred approaches to health, wellness, and sobriety. This book is ideal for the struggling alcoholic as well as the concerned friend or family member.

Take this opportunity to embark on your journey to self-recovery and self-discovery to gain control of your life. Through an in-depth logical exploration of the social, biological, and psychological factors that make up alcoholism, this book will help you quit drinking in the most natural manner possible - by understanding yourself.

In Quit Drinking you will learn:

The method for approaching and achieving wellness proposed by this work combines ground-breaking psychotherapeutic approaches with ancient alchemical teachings in a practical guide to understand and overcome alcohol dependency.

The first step to recovery is awareness. The second step is putting your health and wellbeing at the forefront of your recovery. Quit Drinking contains the necessary tools and insight for success.

It's time to reach your true potential. Begin your journey now to a meaningful life.