5 Simple Steps to Releasing the Real You

ebook How to become more confident, energised and healthy

By Anne Iarchy

cover image of 5 Simple Steps to Releasing the Real You

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Are you always asking yourself:

  • What is the best diet for me?
  • Why do diets seem to work for others but not me?
  • Why am I 'good' at following diet plans for a few days, only to give up by Thursday?

  • If you're frustrated with dieting and it's now starting to affect your confidence, energy and health, then this book is for you!


    In her book 5 Simple Steps to Releasing the Real You, Anne Iarchy explains why following a specific diet is not enough to achieve weight loss. There's more to "eat less, and move more" that traditional diets don't cover!

    5 Simple Steps to Releasing the Real You