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这是一本从行为模式、心理动机和思维方法上讲述如何学习的实用经验书,赋予学习者从内部突破自我的学习动能,为陷入学习方法误区、学习负面情绪的广大学习者们提供指南。
本书不过度探讨晦涩的脑科学、心理学等专业科学原理,而是从解决现实生活中最广泛存在的实际学习误区出发,直观回答来自田野的最朴素的学习问题。