THE POLYVAGAL THEORY
audiobook (Unabridged) ∣ Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress
By DANIEL SORENSEN
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Would you like to Finally understand the polyvagal theory in simple terms? Optimize your therapeutic methods with new knowledge? Find practical and applicable techniques to help your clients? Yes? Then this book is perfect for you!
The vagus nerve touches upon almost every organ in the body. It operates on instinct, without our involvement. It's an intricate system that governs the most primal emotions and physical reactions. That's why polyvagal theory is so important for anyone who wants to heal both the mind and the body.
With this book, you will learn how the polyvagal theory leverages neurobiology and psychophysiological signs. You will enhance your ability to treat trauma, anxiety, addiction, depression, and a host of other mental health issues.
Here's what you'll learn in the course of this book:
Whether you're a therapist or a person looking to find a comprehensive path to healing, this book will give you a comprehensive and practical overview of the polyvagal theory and its benefits!