The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve

Do you want to learn how to unleash the body's natural ability to heal itself from stress and anxiety? Are you looking for effective ways to harness the healing power of the vagus nerve to take control of your physical and mental health?

If you answered yes to any of the questions above, then this guide might just be what you need.

Since the Polyvagal Theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.

Here it is what you will find inside: 

The Body's Surveillance System

Development Of Polyvagal Theory

Dorsal Vagal And Effective Polyvagal Solutions

The Role Of The Dorsal Vagal And Pain

Polyvagal And Windhorse Basic Attendance

Relationship Between Polyvagal Theory And Social Cues

Polyvagal Theory In Relation To Stress

Relationship Between Polyvagal Theory And Yoga Theory

The Importance Of Polyvagal Theory 

How Trauma Affects The Nervous System

Polyvagal Theory Helps Unlock Symptoms Of PTSD

The Problem Of Addiction

The Polyvagal Blueprint Of Intervention

The Polyvagal Solution

This book covers all these, and much more.

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