Mediterranean Diet
audiobook (Unabridged) ∣ A Beginners Guide to Lose Weight, Live Healthy & Have More Energy
By Armani Murphy
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Are you ready to get fit, lose weight, and make some serious changes — for the better — in your lifestyle?
Then I've got the perfect goal for you: give the Mediterranean diet a try!
While it has been followed for centuries in the area in which it originated, over the last decade, the Mediterranean diet has seen a surge in popularity around the world. And why?
The Mediterranean diet is:
So if you're ready to make some lifestyle changes, drop some pounds, and feel great overall, the Mediterranean Diet could be just what you need!
Share
